Compulsive behaviour
May 28, 2024 10:40:08 GMT
Post by Stella on May 28, 2024 10:40:08 GMT
The key ingredients of any compulsive behaviour, whether it be a bad habit or abusive behaviour (either towards someone else or to yourself through addiction) are ingrained memory, past trauma, anxiety and unresolved karma.
You cannot fight or break a bad habit or addiction simply because all you have to work with is memory and your memory is affected by the past trauma and compulsive behaviour patterns. Usually when you try to fight or break any compulsion what invariably happens is that the compulsion 'escalates' and gets stronger and stronger so eventually you fail and end up back at the start - stuck with the compulsion.
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You cannot fight or break a bad habit or addiction simply because all you have to work with is memory and your memory is affected by the past trauma and compulsive behaviour patterns. Usually when you try to fight or break any compulsion what invariably happens is that the compulsion 'escalates' and gets stronger and stronger so eventually you fail and end up back at the start - stuck with the compulsion.
read more